MENTAL HEALTH SESSION WITH OBY OLAMMA NNADI

MENTAL HEALTH SESSION WITH OBY OLAMMA NNADI

Dear Soul Sisters Africa Community,

We hope this newsletter finds you well. We would like to remind you of today's session on mental health at 7:00pm WAT. The discussion will cover important topics such as stress management, anxiety, depression, postpartum depression, and the importance of seeking help when needed.

Our speaker for the session is the renowned mental health expert, Oby Olamma Nnadi. Oby is a Social Reforms Advocate and Mental Health Campaigner, with years of experience helping people improve their mental health and well-being.

We believe this session is an opportunity for our community to learn valuable information about mental health and how we can take care of ourselves and those around us. It is also a great chance to ask questions and get answers from an expert in the field.

We encourage all members of the Soul Sisters Africa community to join us for this important session. Please ensure that you log in promptly at 7:00 pm WAT. We look forward to seeing you there!

Best regards,

The Soul Sisters Africa Team